Sole Centro de Imagen
Personalised massage in
Nerja
Made-to-measure massage built on deep listening: every session adapts to what your body needs at that moment.
What is a personalised massage?
It is a massage that does not follow a fixed routine. Before we start, we talk about how you feel, where you notice tension and what you are looking for: switching off, releasing knots or relieving your legs. With that in mind, we combine different manual techniques in a single session.
Your massage is given by Jana Galván, a professional massage therapist with 20 years of experience helping each person recover their physical and emotional balance. You can choose 60 or 90-minute sessions.
Benefits
A good massage helps release built-up tension, boosts your sense of well-being and helps you sleep better. Because pressure, rhythm and techniques are tailored to you, the session is far more complete than a standard massage.
Releases muscle tension
Eases knots
Lighter legs
Deep relaxation
Helps you sleep better
Techniques combined for you
Pressure adapted to you
60 or 90-minute sessions
Choose your massage
In every session we combine the techniques you need. These are the most common:
Relaxing: slow, enveloping movements to unwind from stress and tiredness.
Toning: a livelier rhythm that wakes up the body and leaves you feeling energised.
Deep tissue: firmer pressure on tight areas such as the neck, shoulders and back.
Tired legs: upward strokes that ease heaviness and leave your legs feeling lighter.
Balancing: full-body work to restore harmony between body and mind.
How is it done?
We talk with you before we start and adapt techniques, pressure and rhythm to what your body needs.
Listening first
You tell us how you feel, where you notice tension and what you expect from the session.
Massage
We combine the chosen techniques for 60 or 90 minutes, with the pressure that feels right for you.
After your session
We recommend drinking water and taking a few calm minutes before carrying on with your day.
Results
Your body will feel looser and more relaxed, with less tension in the areas worked on.
Time for yourself
Book your massage at our centre in Nerja and tell us what you need. We will help you choose the length and techniques that suit you best.
Frequently asked questions
Your questions about this treatment, your session and body care.
How long is the session?
+
You can choose 60 or 90 minutes. If you want to work on several areas calmly or combine techniques, the 90-minute session is the most complete.
Which massage is right for me?
+
We decide together at the start. Depending on how you feel, we combine relaxing, toning, deep tissue, tired legs or balancing techniques.
Does a deep tissue massage hurt?
+
It can feel intense on the tightest areas, but the pressure is always adapted to you. Let us know at any time if you would like more or less intensity.
Is it ever not recommended?
+
If you have a fever, a recent injury or circulation problems, are pregnant or are under medical treatment, tell us before the session so we can adapt it or assess whether it is suitable.
Who gives the massages?
+
Jana Galván, a professional massage therapist with 20 years of experience.
You may also like
Related services
Foot reflexology
Foot reflexology in Nerja: a 60-minute session of gentle pressure on the reflex points of the feet to help you relax and feel…
View treatment
Manual facial lift
Manual facial lift in Nerja: a 60-minute facial massage that tones, brightens and firms the face using only the hands, with no…
View treatment
Ballancer Pressotherapy
Ballancer pressotherapy in Nerja: lymphatic drainage that relieves tired legs, reduces fluid retention and improves cellulite.
View treatment
Reviews
What our clients say
“Everything perfect, as always. Exquisite care and results you notice from the first session.”
“Professional, warm and excellent service. They explain every step of the treatment in detail.”
“I have been coming for years and love every treatment. The best centre in Nerja.”
Request information
Questions about this treatment?
Leave your details and we will reply personally to answer your questions or book your assessment.
Personalised massage
Areas we serve
Personalised massage at our centre in Nerja
We offer personalised massage on Avenida de la Constitución in Nerja. If you are travelling from Torrox, Torre del Mar, Málaga, La Herradura, Almuñécar, Salobreña, Motril or elsewhere in the Axarquía or Costa Tropical, contact us to discuss service options and arrange your appointment before travelling. All services take place at our centre in Nerja.
- Nerja
- Maro
- Frigiliana
- Torrox
- Torrox Costa
- Algarrobo
- Torre del Mar
- Vélez-Málaga
- Cómpeta
- Rincón de la Victoria
- Málaga
- La Herradura
- Almuñécar
- Salobreña
- Motril